Tyre Fit Club

Check out video of how it goes

Youtube clip 1 http://www.youtube.com/watch?v=ukJorqCgCzE 

Youtube clip 2 http://www.youtube.com/watch?v=Qfp8nwK0hdg

WHAT IS IT?

Be Elite Tyre Fit Club is a specific cross-training fitness workout that combines the outdoor group training 'bootcamp' style workout with a fitness tyre workout.

Did he just say tyre?........ Yes he did !!!........... Like ones off cars?....... That's right !!! 

You can lift them, carry them, swing them, throw them, push 'em, pull 'em, roll 'em, flip 'em, whatever you like with them. But it's a whole new training experience and tailored to improve all aspects of hockey fitness. The workout will include core and strength training, as well as speed and agility exercises. No hockey sticks needed, but do bring plenty of water.

WHERE?

Dartry Park, Dublin 6      -    Find on Map 

From the Dropping Well pub turn left out of the carpark, head up the hill towards Rathmines and take the first left, as the main road swings to the right. Go down the small hill to the park entrance.

WHEN?

Currently on a break for three weeks Look out for us again in July

PRICE?

Drop in fee........................................................................................................€10

Twice week for 6 weeks......................................................................€90

Once a week for 6 weeks....................................................................€50

PARKING?

On street parking can be found on the Milltown road, up the road from the Dropping Well or on Orwell Walk over the foot bridge to the west of the park (see map). Some free parking available.