Services

Using the Menu bar to the left select the service that best suits your needs. Be Elite High Performance Coaching offers a range of services including:

• Strength and Conditioning

  • Team and/or individually tailored sport specific training sessions

• Personal Training

  • Individual programs for home or gym based training for those who are committed and motivated to hit their targets

• Fitness Testing

  • Sport or individual specific testing to help focus training programs and define a fitness profile

• Program Design

  • Plan out an optimum integrated training program to peak for major competition and to reach training goals as fast as possible 

• Integrated Packages

  • Fit together an integrated service package to best meet your needs. Allocate testing days, design a periodised plan, set out strength sessions, devise conditioning sessions and integrate it all in one customised package.