Personal Training

Be Elite personal training service offers both gym and home based training sessions. We will take you to the gym to train you on all the most up to date machines and equipment or we can come round to your house and train you in the comfort of your own home. Our expertise means that we can design your training program to suit your schedule but also to strive towards your goals no matter where you are.

If you are an elite athlete, a weekend warrior or someone with a weight loss plan, Be Elite is here to point you in the right direction and bring you up to speed on all the most up to date training principles.

All personal training consultations include:

• Medical screen
• Exercise and injury history
• Postural / biomechanical assessment
• Goal setting
• Fitness assessment
• General recommendation feedback

Be Elite Standard Rates:

There are also prices available for home based training sessions as well as for two or three or more people wanting to train together. Please ring or mail to talk prices with Steve.